Discover the Path to Your Well-being
With an empathetic, professional companion supporting you through the various phases of your journey
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Holistic
Integrating mind, body, and spirit for a comprehensive path to wellness.
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Person Centered
Valuing the unique human experiences of each individual through compassionate support.
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Integrative & Eclectic
Tailoring and combining therapeutic modalities to support unique client needs.
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Trauma Informed & Trauma Focused
Holding empathetic space to explore experiences of complex trauma and support healing.
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Loss & Grief
Processing the experiences of change, big or small, positive or negative, often containing a loss.
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Individuation
Supporting self transformation ignited by life challenges, through rediscovering, reshaping, and recreating oneself.
Steps to Get Started
Virtual Therapy
Meet Irish Dhindsa
Registered Psychotherapist (Qualifying), MACP, TAP, Practice Owner
At Irish Oak Wellness, I, Irish Dhindsa embrace a holistic approach, integrating mind, body, and spirit to foster resilience and well-being. Specializing in creating the space for you to re-discover and re-define your sense of self, which you may feel a disconnection to, due to experiencing grief and complex trauma. I am committed to supporting clients through a calm, focused, and caring approach.
Start Your Healing Journey Today
Book an appointment to explore a path to wellness together.
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