Discover the Path to Your Well-being
With an empathetic, professional companion supporting you through the various phases of your journey
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Holistic
Integrating mind, body, and spirit for a comprehensive path to wellness.
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Person Centered
Valuing the unique human experiences of each individual through compassionate support.
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Integrative & Eclectic
Tailoring and combining therapeutic modalities to support unique client needs.
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Trauma Informed & Trauma Focused
Holding empathetic space to explore experiences of complex trauma and support healing.
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Loss & Grief
Processing the experiences of change, big or small, positive or negative, often containing a loss.
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Individuation
Supporting self transformation ignited by life challenges, through rediscovering, reshaping, and recreating oneself.
Steps to Get Started
Virtual Therapy
Meet Irish Dhindsa
Registered Psychotherapist (Qualifying), TAP, Trauma-Sensitive HeartMath Certified Practitioner, BSP Practitioner, Practice Owner, MACP
At Irish Oak Wellness, I, Irish Dhindsa embrace a holistic approach, integrating mind, body, and spirit to foster resilience and well-being. Specializing in creating the space for you to re-discover and re-define your sense of self, which you may feel a disconnection to, due to experiencing grief and complex trauma. I am committed to supporting clients through a calm, focused, and caring approach.
Start Your Healing Journey Today
Book an appointment to explore a path to wellness together.
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