30 Minute Free Consultation

Individual Virtual Consult

Free 30- minute video consultations to new clients who are interested in the services offered. Practitioners holds the space with empathy and understanding where new clients, considering to partake in services, can ask questions, learn about the wellness services offered, and assess if their practitioner is the right therapeutic fit for them.

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25 Minute Session

Individual Virtual Counselling & Psychotherapy Session

Virtual Psychotherapy and Counselling session priced at $75. This service requires completion of a free initial consultation session and filling out of the Client Intake and Consent to Treatment forms. Please feel free to book this service if the stated requirements have been completed. This compact session allows for a check-in and a quick opportunity to support client needs. 

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50 Minute Session

Individual Virtual Counselling and Psychotherapy Session

Virtual Psychotherapy and Counselling session. This service requires completion of a free initial consultation session and filling out of the Client Intake and Consent to Treatment forms. Please feel free to book this service if the stated requirements have been completed.

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80 Minute Session

Individual Virtual Counselling & Psychotherapy Session

Virtual Psychotherapy and Counselling session. This service requires completion of a free initial consultation session and filling out of the Client Intake and Consent to Treatment forms. Please feel free to book this service if the stated requirements have been completed. This longer session offers some additional time and space to dive deeper into the therapeutic work.

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Upcoming in 2024

Group Therapy - Creating a Path to Serenity

 A Therapeutic Arts & Mindfulness Group for Anxiety

Transforming Stress and Anxiety into Peace and Calm through Therapeutic Arts and Mindfulness

Running on Mondays (6 pm to 7:30 pm):

  • October 21st to November 25th

Cost: $55 per session; $330 total

Learning Goals:

  • Self-discovery and inner transformation
  • Learning practical tools from mindfulness and therapeutic arts to calm stress and anxiety
  • Shared experience that leads to a deepening of wisdom and connection

Click "Contact Us" to register.

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