What is Depth Psychology?
Making the unconscious, conscious
Depth psychology is a psychotherapeutic approach that understands the human psyche through unconsious feelings, motivations, and experiences that impact patters, behaviours, and inner turmoil.
Guiding Values
An approach rooted in working with the unconscious
- Understanding the importance of the unconscious and its impact on conscious life
- Working with different parts of the self - shadow, persona, ego, and archetypes
- Exploring dreams and their relevance
- Working toward an individuation process (developing a sense of self)
- Therapist provides a supportive therapeutic reltaionship and holistic integration of unconscious material in to daily life that shapes a path to healing and enhances meaning for the client.
"The world will ask you who you are, and if you do not know, the world will tell you."
- Carl Jung, Founder of Jungian Psychology